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Western Boxing also known as the “sweet science” is the study and development of striking methods with hand tools as primary weaponry. Boxing (Pugilism) is commonly recognized as one of the oldest known contact sports, dating as far back as Ancient Egypt (Kemet), archaeological evidence finding the art form taking root as early as 3000 BC. Boxing as an amateur, professional or hobbyist endeavor proves to be one of the very best practical self-defense and fitness-based programs. Whether you are looking for the ring sport of boxing or boxing as an effective street application, the overall development, muscular toning, cardiovascular endurance and improved fitness gained, speaks for itself. You will learn proper mechanics from how to effectively wrap your hands, determining a suitable stance & guard posture, proper striking kinesiology, footwork & mobility, punches, defensive covers & evasions, strength & conditioning, equipment training and progressive sparring drills. Our philosophy is, the better developed your hands become the better developed your overall abilities become in the combative arts as well as improved overall hand-eye-reflex coordination, mobility, alertness, physical health, fitness and conditioning.
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Western Boxing Pugilism